Easy Exercise Routine for Traveling
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I love soup. Doesn't really matter if its spring, summer, fall or prime- soup- season winter. Soup is also a great way to meal prep for ... -
Last weekend I had an opportunity to visit a local salon and meet with a permanent cosmetic artist by the name of Taby . She is located in O... -
For those who know me well know that my love for popcorn runs deep. Not that overly salted orange and yellow movie theater popcorn, but th... -
"I hate kale" is an expression I hear often. Here's the thing about kale, its fibrous, earthy, and does not taste ... -
There is something genuis behind the lemon, ya know? It's beautiful, bright yellow color makes me instantly happy, invoking fantasies of... -
Are you ready for THE most delicious vegetables ever? These carrots are to die for, and not just 'pretty good for being a vegetable.... -
The supplement world is a tricky place. So many herbs, amino acids, and powders to make your mind spin. Plus the FDA basically allows free r... -
Here in Utah, few things grow as prolific as zucchini. Just about every garden in the neighborhood is full of it. And the best part? People... -
If you've been to any health food restaurants lately you've probably seen some gourmet toasts on their menu. Not only are these SUP... -
If you have been following my blog for awhile, you know that I love to eat dessert. Like it is literally my favorite favorite meal of the...
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